Ingredients:
- 1 1/2 teaspoon brown sugar
- 1 1/4 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1/2 teaspoon fresh ground black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon chili powder
- 1 4-pound whole chicken
Directions:
- Prepare grill for indirect grilling.
- Combine first 7 ingredients.
- Remove & discard giblets and neck & trim excess fat from chicken.
- Place chicken breast side down on a cutting board.
- Cut chicken in half length wise along backbone cutting to but through other side.
- Turn chicken over. Starting at neck cavity, loosen skin by pushing fingers between skin and meat.
- Rub spice mixture under skin then press skin to secure.
- Place chicken, breast side down, on grill rack coated with cooking spray over direct heat.
- Cover & cook for 7 minutes.
- Turn chicken over, and cook for additional 7 minutes.
- Move chicken over indirect heat, cover and cook for 45 minutes or until internal temperature reaches 165.
- Transfer chicken to cutting board and let rest 10 minutes.
- Discard skin.
- Servings:4
- Calories: 270
- Fat: 6.5g
- Fiber: 0.5g
- WW Points: 5