Chicken with Rosemary Sauce

Ingredients:

  • 8 ounces uncooked angel hair pasta
  • 2 teaspoons olive oil
  • 4 skinless, boneless chicken breast halves (6 ounces each)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup chopped green onions
  • 1/3 cup dry vermouth
  • 1 teaspoon minced fresh rosemary
  • 1/2 cup fat-free, less sodium chicken broth
  • 1/3 cup whipping cream
  • 2 tablespoons chopped green onion

Directions:

  1. Cook pasta according to package directions
  2. Heat oil in a large nonstick skillet over medium high heat
  3. Sprinkle chicken with salt and pepper
  4. Add chicken to pan, cook 3 minutes on each side, or until lightly browned
  5. Add 1/2 cup green onions, vermouth, and rosemary; cook 30 seconds
  6. Stir in broth; cook 2 minutes or until the chicken is done
  7. Add cream; cook 2 minutes
  8. Server chicken and sauce over pasta garnished with green onions
  • Servings:4
  • Calories: 480
  • Fat: 12.5g
  • Fiber: 2.9g

Permanent link to this article: http://cookbook.atlow.org/2009/08/25/chicken-with-rosemary-sauce/