Ingredients
- 1 3/4 lbs potatoes peeled & cut into 1″ pieces
- 2/3 cup fat free milk
- 1 tablespoon unsalted butter
- 1 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1 lb ground beef (5% fat or less)
- 1 onion chopped
- 4 cloves garlic
- 1 teaspoon oregano
- 1 teaspoon thyme
- 1 teaspoon sage
- 1 teaspoon rosemary
- 1/2 cup dry red wine
- 2 tablespoons tomato paste
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 10 oz frozen peas
- 10 oz frozen carrots
- 1 cup reduced sodium beef broth
Instructions
- Preheat oven to 350F
- Spray a 2 quart baking dish with nonstick spray To make the topping:
- Place the potatoes in a large pot with enough cold water to cover
- Bring to a boil and cook until fork tender (10-12 mins)
- Drain the water
- Add the milk, butter. 1/2 tsp salt, 1/8 tsp pepper
- Mash and set aside To Make the Filling:
- Heat a large nonstick skillet over medium high heat
- Add the beef breaking it apart and cook until browned then transfer to a bowl
- Add the onion, garlic, oregano, thyme, sage, and rosemary to the skillet
- Cook, stirring, until the onion is lightly browned
- Add the wine, tomato paste, mustard, and Worcestershire sauce stirring occasionally until slightly thickened
- Add the peas & carrots
- Cook, stirring occasionally until the vegetables thaw
- Stir in the beef, remaining salt and pepper
- Transfer the filling to the baking dish
- Spread potato topping over the filling
- Bake until filling is bubbly around the edges – about 20 minutes
- Turn oven to broil
- Broil the pie 5 inches from the heat until the topping is lightly browned
- Let stand 5 minutes before serving
Notes
5 Weight Watchers points per serving