Category: Beef

Slow Cooker Provençal Beef Daube

Summary: A really delicious beef stew that’s light enough for summer Ingredients 2 lbs boneless chuck roast, cut into chunks 1 tbsp olive oil 6 cloves garlic, minced boiling water 1/2 oz dried porcini mushrooms 2 lg carrots, peeled and sliced thin 1 stalk celery, sliced thin 1 lg onion, chopped salt and pepper to …

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Permanent link to this article: http://cookbook.atlow.org/2011/06/06/slow-cooker-provencal-beef-daube/

Adam’s Grandma’s Steak Marinade

Makes marinade for two steaks Ingredients ½ cup soy sauce ¼ cup water 2 tbsp red wine vinegar 2 tbsp olive oil 2 tbsp sugar 1 tsp garlic salt Instructions Mix together and set steaks to marinade Microformatting by hRecipe.  

Permanent link to this article: http://cookbook.atlow.org/2011/05/15/adam%e2%80%99s-grandma%e2%80%99s-steak-marinade/

Braised Beef Brisket with Vegetables

Ingredients 1 4-to 4 1/2-pound beef brisket, trimmed of most fat 2 tablespoons olive oil 1 14 1/2-ounce can diced tomatoes in juice (preferably fire-roasted) 1 cup dry red wine 2 pounds onions, sliced 4 medium carrots, peeled, roughly chopped 1 lb fingerling potatoes 16 garlic cloves, peeled 1 1/2 cups pitted large prunes 1 …

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Permanent link to this article: http://cookbook.atlow.org/2011/04/18/braised-beef-brisket-with-vegetables/

Shepherd’s Pie

Ingredients 1 3/4 lbs potatoes peeled & cut into 1″ pieces 2/3 cup fat free milk 1 tablespoon unsalted butter 1 teaspoon salt 1/4 teaspoon freshly ground pepper 1 lb ground beef (5% fat or less) 1 onion chopped 4 cloves garlic 1 teaspoon oregano 1 teaspoon thyme 1 teaspoon sage 1 teaspoon rosemary 1/2 …

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Permanent link to this article: http://cookbook.atlow.org/2011/01/12/shepherds-pie/

Eye of Round Roast

Ingredients Eye of Round Roast Salt Pepper Instructions Preheat the oven to 500. Trim the fat from the roast and season with salt and pepper. Place the roast in a roasting pan – do not cover or add water. Reduce oven temp to 475 and place roast in oven. Roast for seven minutes per pound. …

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Permanent link to this article: http://cookbook.atlow.org/2010/04/06/eye-of-round-roast/

Fire Roasted Bolognese Sauce

Ingredients 2 teaspoons olive oil 1/4 pound shitake mushrooms, stems removed 1 leek thinly sliced 3 cloves minced garlic 3/4 pound ground beef 1 can (28oz) diced fire roasted tomatoes 1/2 cup dry white wine 3/4 teaspoon salt Instructions Heat oil in a skillet over medium high heat Add mushrooms, leak & garlic and cook …

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Permanent link to this article: http://cookbook.atlow.org/2009/11/22/fire-roasted-bolognese-sauce/

Weight Watchers Meat Loaf

Ingredients 4 tbs Worcestershire sauce 3 lbs ground beef 1/4 tsp thyme 1tsp basil 1 large onion diced and sweated 1 & 1/2 c tomato sauce 4 tbs brown sugar 4 tbs chopped fresh parsley 1/2 tsp salt 1/2 tsp pepper 4 large egg whites 1 c quick cooking oats Instructions If Sunday, invite Roan …

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Permanent link to this article: http://cookbook.atlow.org/2009/11/15/weight-watchers-meat-loaf/

Beef & Fruit Pie

Based on a recipe from Guenievre Ingredients 1 medium onion finely chopped 2 pounds ground beef 1 1/2 teaspoon Bonnefons Good spice mixture 1 medium apple finely chopped 1/2 cup raisins, chopped 1/2 cup beef stock 1/4 cup sherry or port 3 Egg yolks Cooking spray 3 store bought prepared pie crusts Instructions Preheat oven …

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Permanent link to this article: http://cookbook.atlow.org/2009/11/12/beef-fruit-pie/

Corn & Beef Chili

Ingredients: 1 pound lean ground beef 1/4 teaspoon black pepper 1 3/4 cups frozen whole kernel corn 1 can (~14 oz) diced tomatoes, undrained 1 1/2 cups chunky bottled salsa 1 tablespoon adobo sauce Directions: Heat a 4 quart saucepan over medium-high heat. Add ground beef and pepper. Cooke 10 minutes or until browned, stirring …

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Permanent link to this article: http://cookbook.atlow.org/2009/09/18/corn-beef-chili/

Mom’s Brisket

Ingredients: Beef Brisket Oil Two onions julienne Sliced mushrooms One can Tomato Sauce One can whole berry cranberry sauce Potatoes, quartered Directions: Sear the brisket on all sides and set aside. Saute the onions until translucent Add the mushrooms and cook through Add the tomato sauce, cranberries, and potatoes Return the meat to the pot  …

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Permanent link to this article: http://cookbook.atlow.org/2009/06/28/moms-brisket/