Category Archive: Latin American

Beefy Nacho Cassarôle

Permanent link to this article: http://cookbook.atlow.org/recipe/beefy-nacho-cassarole/

Jul 16

Vegetable and Rice Burritos

Ingredients 1/2 to 1 cup white rice 1 1/2 tsp garlic, divided 1/2 cup low-fat sour cream 1tbsp chopped cilantro 2 tsp fresh lemon juice 1/8 tsp ground red pepper 1 tsp canola oil 1 lg red onion, diced 1 cup cremini mushrooms, chopped 2 ears fresh corn, removed from the cob 1 small zucchini, …

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Permanent link to this article: http://cookbook.atlow.org/2012/07/16/vegetable-and-rice-burritos/

Jun 01

Chicken Mole

  Ingredients 1 tbsp vegetable oil 1/2 cup chopped onions 1 clove garlic, minced 2 tbsp flour 2 tbsp unsweetened cocoa 3 tsp sugar 1 tsp chili powder 1 tsp salt 1/2 tsp cinnamon 1/2 tsp cumin 1/4 tsp oregano 1 1/2 cups chicken broth 2 cups tomatoes, undrained 2 cups cooked chicken breast, cubed …

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Permanent link to this article: http://cookbook.atlow.org/2012/06/01/chicken-mole/