Tag Archive: Beef

Beefy Nacho Cassarôle

Permanent link to this article: http://cookbook.atlow.org/recipe/beefy-nacho-cassarole/

Oct 25

Chicken Noodle Casserôle

Summary: This is a very simple, rather mid-century style casserôle. I’m usually pretty skeptical of any casserôle that calls for canned soup, but I’m glad I gave this one a shot. It’s an easy, hearty weeknight meal. Ingredients 1 tbsp olive oil 1 med onion, chopped 1 lb ground beef 16 oz wide egg noodles …

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Permanent link to this article: http://cookbook.atlow.org/2013/10/25/chicken-noodle-casseroleiug/

Feb 27

Cream Cheesy Pasta Bake

Summary: Cooking Light calls this “Quick Pastitsio.” I don’t know about that, but it is a really delicious dish. Ingredients cooking spray 1 lb ground sirloin 8 oz uncooked penne or other short pasta 1 tbsp olive oil 1 1/2 cups chopped onion 5 cloves garlic, minced 3/4 tsp kosher salt 1 tbsp flour 2 …

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Permanent link to this article: http://cookbook.atlow.org/2013/02/27/cream-cheesy-pasta-bake/

Nov 30

Sauerbraten

Summary: This recipe takes a lot of prep work, but it’s worth it when you want to make something special. Ingredients Marinade: 1 cup dry red wine 1 cup red wine vinegar 1 med. onion, sliced 2 bay leaves 2 tsp black peppercorns, cracked 12 juniper berries, crushed, or 1/4 cup of gin 3 whole …

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Permanent link to this article: http://cookbook.atlow.org/2012/11/30/sauerbraten/

Sep 30

Caribbean Beef Stew with Coconut Rice

  Ingredients 1 lb beef bottom round, cut into chunks 1 tbsp jerk seasoning 1 onion thinly cliced 2 cloves garlic, minced 14 1/2 oz can diced tomatoes 14 1/2 oz beef broth 2 sweet potatoes, peeled and cubed 1/2 lb green beans, cut into 1 in. pieces 2 cups water 1 cup rice 1/2 …

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Permanent link to this article: http://cookbook.atlow.org/2012/09/30/caribbean-beef-stew-with-coconut-rice/

Dec 25

Coconut Beef Curry on Tumeric Rice

Tasty with a quick and easy prep but cooks for a while. Ingredients 2 Tablespoons Vegetable Oil 1 Large Onion, Sliced 2 Tablespoons Vindaloo Curry Paste 2 Pounds Chuck Steak, trimmed and cubed 1 Cup Beef Stock 3/4 Cup Coconut Cream 1 1/4 Cups Basmati Rice 3/’4 Teaspoon Ground Tumeric Instructions Heat the oil in …

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Permanent link to this article: http://cookbook.atlow.org/2011/12/25/coconut-beef-curry-on-tumeric-rice/

Jun 06

Slow Cooker Provençal Beef Daube

Summary: A really delicious beef stew that’s light enough for summer Ingredients 2 lbs boneless chuck roast, cut into chunks 1 tbsp olive oil 6 cloves garlic, minced boiling water 1/2 oz dried porcini mushrooms 2 lg carrots, peeled and sliced thin 1 stalk celery, sliced thin 1 lg onion, chopped salt and pepper to …

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Permanent link to this article: http://cookbook.atlow.org/2011/06/06/slow-cooker-provencal-beef-daube/

Jan 12

Shepherd’s Pie

Ingredients 1 3/4 lbs potatoes peeled & cut into 1″ pieces 2/3 cup fat free milk 1 tablespoon unsalted butter 1 teaspoon salt 1/4 teaspoon freshly ground pepper 1 lb ground beef (5% fat or less) 1 onion chopped 4 cloves garlic 1 teaspoon oregano 1 teaspoon thyme 1 teaspoon sage 1 teaspoon rosemary 1/2 …

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Permanent link to this article: http://cookbook.atlow.org/2011/01/12/shepherds-pie/

Apr 06

Eye of Round Roast

Ingredients Eye of Round Roast Salt Pepper Instructions Preheat the oven to 500. Trim the fat from the roast and season with salt and pepper. Place the roast in a roasting pan – do not cover or add water. Reduce oven temp to 475 and place roast in oven. Roast for seven minutes per pound. …

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Permanent link to this article: http://cookbook.atlow.org/2010/04/06/eye-of-round-roast/

Nov 22

Fire Roasted Bolognese Sauce

Ingredients 2 teaspoons olive oil 1/4 pound shitake mushrooms, stems removed 1 leek thinly sliced 3 cloves minced garlic 3/4 pound ground beef 1 can (28oz) diced fire roasted tomatoes 1/2 cup dry white wine 3/4 teaspoon salt Instructions Heat oil in a skillet over medium high heat Add mushrooms, leak & garlic and cook …

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Permanent link to this article: http://cookbook.atlow.org/2009/11/22/fire-roasted-bolognese-sauce/

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