Tag: oregano

Shepherd’s Pie

Ingredients 1 3/4 lbs potatoes peeled & cut into 1″ pieces 2/3 cup fat free milk 1 tablespoon unsalted butter 1 teaspoon salt 1/4 teaspoon freshly ground pepper 1 lb ground beef (5% fat or less) 1 onion chopped 4 cloves garlic 1 teaspoon oregano 1 teaspoon thyme 1 teaspoon sage 1 teaspoon rosemary 1/2 …

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Permanent link to this article: http://cookbook.atlow.org/2011/01/12/shepherds-pie/

Chicken Caciatore

Ingredients: 1 pound boneless skinless chicken breast 1 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon crushed red pepper cooking spray 2 cups sliced mushrooms 3/4 cups chopper bell pepper 1 1/2 cups tomato-basil pasta sauce 1/4 cup dry red wine 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 cup shaved Parmesan cheese Directions: …

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Permanent link to this article: http://cookbook.atlow.org/2009/10/16/chicken-caciatore/

Lemon & Oregano Rubbed Grilled Chicken

Ingredients: 4 (6 ounce) boneless, skinless chick breast halves grated rind of two lemons 1 tablespoon olive oil 1 1/2 teaspoon dried oregano 3/4 teaspoon kosher salt 1/2 teaspoon ground black pepper 1/4 teaspoon water 2 minced garlic cloves 4 lemon halves Directions: Pound chicken breast halves to 1/4 inch thickness. Combine lemon rind, oil, …

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Permanent link to this article: http://cookbook.atlow.org/2009/09/01/lemon-oregano-rubbed-grilled-chicken/