Summary: 7 Weight Watchers Points per serving Ingredients 12 oz uncooked pasta 1/2 cup fat-free sour cream 12 oz fat-free evaporated milk 8 oz low- fat cheese, shredded 1 tbsp Dijon mustard 1/4 tsp salt 1/4 tsp black pepper 1/8 tsp nutmeg 2 tbsp dried bread crumbs 2 tbsp grated Parmesan cheese Instructions Preheat oven …
Tag Archive: Pasta
Permanent link to this article: http://cookbook.atlow.org/2011/07/21/baked-macaroni-and-cheese-2/
Aug
28
Capellini Cake with Carmalized Onions
Ingredients: 1 pound whole wheat capellini 2 teaspoons vegetable oil 1 large onion, sliced 1/4 cup chopped fresh parsley cooking spray 1/4 cup grated Parmesan cheese 1/2 teaspoon salt 1/4 teaspoon black pepper Directions: Cook the pasta according to the package. Heat 1 teaspoon of the oil in a large non-stick skillet over medium high …
Permanent link to this article: http://cookbook.atlow.org/2009/08/28/capellini-cake-with-carmalized-onions/
Aug
25
Chicken with Rosemary Sauce
Ingredients: 8 ounces uncooked angel hair pasta 2 teaspoons olive oil 4 skinless, boneless chicken breast halves (6 ounces each) 1/4 teaspoon salt 1/8 teaspoon black pepper 1/2 cup chopped green onions 1/3 cup dry vermouth 1 teaspoon minced fresh rosemary 1/2 cup fat-free, less sodium chicken broth 1/3 cup whipping cream 2 tablespoons chopped …
Permanent link to this article: http://cookbook.atlow.org/2009/08/25/chicken-with-rosemary-sauce/
Jul
07
Orecchiette With Leeks, Peas, and Pecorino
Makes 4 servings Hands-on Time: 0hr 25m Total Time: 0hr 50m Ingredients * 1 pound dry orecchiette or some other short pasta * 2 tablespoons olive oil * 4 leeks (white and light green parts only), thinly sliced * 1/2 teaspoon kosher salt * 1/2 teaspoon black pepper * …
Permanent link to this article: http://cookbook.atlow.org/2009/07/07/orecchiette-with-leeks-peas-and-pecorino/