Tag: Worcestershire sauce

Cincinnati Style Chili

Permanent link to this article: http://cookbook.atlow.org/recipe/cincinnati-style-chili/

Jan 12

Shepherd’s Pie

Ingredients 1 3/4 lbs potatoes peeled & cut into 1″ pieces 2/3 cup fat free milk 1 tablespoon unsalted butter 1 teaspoon salt 1/4 teaspoon freshly ground pepper 1 lb ground beef (5% fat or less) 1 onion chopped 4 cloves garlic 1 teaspoon oregano 1 teaspoon thyme 1 teaspoon sage 1 teaspoon rosemary 1/2 …

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Permanent link to this article: http://cookbook.atlow.org/2011/01/12/shepherds-pie/

Nov 15

Weight Watchers Meat Loaf

Ingredients 4 tbs Worcestershire sauce 3 lbs ground beef 1/4 tsp thyme 1tsp basil 1 large onion diced and sweated 1 & 1/2 c tomato sauce 4 tbs brown sugar 4 tbs chopped fresh parsley 1/2 tsp salt 1/2 tsp pepper 4 large egg whites 1 c quick cooking oats Instructions If Sunday, invite Roan …

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Permanent link to this article: http://cookbook.atlow.org/2009/11/15/weight-watchers-meat-loaf/