Tag: green beans

Roasted Green Beans

Ingredients 2 lbs green beans oil (just enough to lightly coat beans) 1 teaspoon kosher salt 1/2 teaspoon fresh ground pepper Instructions Preheat oven to 400°F. Wash, dry well, and trim green beans. Put green beans on baking pan. Drizzle with olive oil. Sprinkle with salt and pepper to taste. Toss beans to ensure all …

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Permanent link to this article: https://cookbook.atlow.org/2011/04/18/roasted-green-beans/

Chicken Pot Pie

Ingredients 1.5 cups low sodium chicken broth 1/2 cup fat free half & half 2 tablespoons all purpose flour 1 tablespoon dijon mustard 1/4 teaspoon black pepper 1 tablespoon unsalted butter 3 medium onions chopped 3 cloves minced garlic 1/4 teaspoon dried thyme 2 cups frozen vegetables (corn, carrots, peas, etc.) 1.5 cups cooked chicken …

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Permanent link to this article: https://cookbook.atlow.org/2009/11/22/chicken-pot-pie/

Chinese Long Life Noodles

This is from one of A’s co-workers. Very tasty, though it is was provided without proportions. This is how we made is. Ingredients: 2lb boneless skinless chicken thighs 4 cups low sodium chicken broth 8 whole peppercorns 1 bay leaf 1/2 cup low sodium soy sauce 2 cloves minced garlic 1 onion, chopped 1lb green …

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Permanent link to this article: https://cookbook.atlow.org/2009/07/11/chinese-long-life-noodles/